Mental Health Month 2026

Mental Health Month

Throughout October, we'll be sharing stories, ideas and practical ways to support your mental wellbeing.

Because looking after ourselves doesn't have to mean making big changes. Sometimes, it starts with something small - like movement.

That's why this Mental Health Month, we're focusing on physical activity as a tool that can support our wellbeing.

Different types of movement can support us in different ways, depending on how we're feeling. A walk can help settle a busy mind, a few minutes of stretching can build momentum when we're feeling stuck, and moving to music can help lift a flat mood.

Joining a social sport or walking group can also create connection and belonging, helping us feel less lonely and isolated. Whatever feels right for you, even a small amount of movement can make a difference.

Over two in five Australians aged 16-85 experience mental ill-health in their lifetime. Yet one of the things that can support our mental wellbeing is something many of us already enjoy; being active.

That's why, for six years, rebel has been supporting Lifeline, helping Australians harness the power of sport and connection while raising vital funds for Lifeline's crisis support services.

This Mental Health Month, rebel will donate 5% of eligible adidas purchases to Lifeline (up to $300,000), and customers can also make a donation in store or online. Visit your local rebel store to support Lifeline this October.

Since 2021, rebel and its customers have raised an incredible $3.87 million, helping Lifeline answer more than 99,000 requests for help.

This October, we hope you'll take a moment to think about what helps you feel your best - and find a way to make a little more space for it.

It could be sport. It could be movement. It could be connection.